The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down

  • Author, Haemin Sunim
  • ISBN No. 0241298199
  • No of Pages: 288
  • Language: English
Description:

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

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